Group Therapy

Intro to Inner Child Work

*NOW ENROLLING FOR OCTOBER!*

This weekly skills group for adult women and non-binary participants cultivates your relationship with your inner child  through experiential use of art, mindfulness exercises, writing prompts and sharing.
12 week commitment

75 minutes per week

$70/week + a $70 intake session

HeART Talk: Attuning to Yourself with Meditation & Drawing

*NOW ENROLLING FOR OCTOBER!*

This weekly art therapy group for adults 21+ requires no artistic experience! Enjoy a guided meditation, intuitive drawing, and group sharing/witnessing.

10 week commitment

75 mins per week

$50/week + a $50 intake session

HeART Talk for Adolescents 

This mindful art therapy group for female and nonbinary adolescents combines guided meditation,  expressive art, and therapeutic sharing to foster self-awareness and increase emotional resiliency. 

10-week commitment

75 minutes per week

$70 per session + a $70 intake session

Power Hour Community Healing (donation -based)

Cozy up and tap in to your healing power with this blend of guided meditation, energy work and somatic healing. Candles, crystals, and pajamas encouraged!

Open to all​​​​​

Weekly, ongoing drop-in

60 minutes per week

Hybrid in-person and Zoom

$10 suggested donation