Group Therapy
I believe we're designed to live in community and heal collectively. The following are some groups that I offer to provide you the reparative experience of resonance and belonging:
Intro to Inner Child Work
*NOW ENROLLING FOR OCTOBER!*
This weekly skills group for adult women and non-binary participants cultivates your relationship with your inner child through experiential use of art, mindfulness exercises, writing prompts and sharing.
12 week commitment
75 minutes per week
$70/week + a $70 intake session
HeART Talk: Attuning to Yourself with Meditation & Drawing
*NOW ENROLLING FOR OCTOBER!*
This weekly art therapy group for adults 21+ requires no artistic experience! Enjoy a guided meditation, intuitive drawing, and group sharing/witnessing.
10 week commitment
75 mins per week
$50/week + a $50 intake session
HeART Talk for Adolescents
This mindful art therapy group for female and nonbinary adolescents combines guided meditation, expressive art, and therapeutic sharing to foster self-awareness and increase emotional resiliency.
10-week commitment
75 minutes per week
$70 per session + a $70 intake session
Power Hour Community Healing (donation -based)
Cozy up and tap in to your healing power with this blend of guided meditation, energy work and somatic healing. Candles, crystals, and pajamas encouraged!
Open to all​​​​​
Weekly, ongoing drop-in
60 minutes per week
Hybrid in-person and Zoom
$10 suggested donation
Join the Healing!
Reach out below to receive more information and schedule an intake: